date:May 21, 2012
er information. But adding omega-3 fatty acids to your meals can help minimize the damage.
The researchers revealed that rats fed both fructose and the omega-3 fatty acid docosahexaenoic acid (DHA) were able to remember the route of a maze faster than those fed fructose alone.
Gomez-Pinilla said rats fed just fructose showed a decline in synaptic activity, noting that their brain cells had trouble signalling each other, disrupting the rats' ability to think clearly and recall the route they'