Sugar makes you dumber, fish oil can help - research
date:May 21, 2012
The study published in the Journal of Physiology suggests that a diet consistently high in fructose slows the brain and hinders memory and learning. However the study also finds that consumption of omega-3 fatty acids can counteract the effect.


Our findings illustrate that what you eat affects how you think, said Professor Fernando Gomez-Pinilla, of the University of California, Los Angeles

(UCLA).Eating a high-fructose diet over the long term alters your brain's ability to learn and rememb
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