date:Nov 14, 2023
s diet has been shown to lead to increased caloric consumption and weight gain.
An earlier study by the US National Institutes of Health argued that a plant-based low-fat diet could result in a more significant weight loss than a low-carbohydrate diet, such as the trendy ketogenic and Atkins diets.
Contrasting findings were reported among diabetes patients following a study conducted at the University of Southern Denmark, which found that a low-carb diet was more effective at reducing several