Natural compounds in broccoli could help protect against respiratory inflammation
date:Aug 30, 2023
A naturally occurring compound found in broccoli and other cruciferous vegetables may help protect one against respiratory inflammation that causes conditions such as asthma, allergic rhinitis and chronic obstructive pulmonary disease. Eating one or two cups of steamed broccoli every day could be a new treatment to help asthmatics, according to Melbourne researchers.

The sulforaphane chemical in broccoli triggers an increase of antioxidant enzymes in the human airway that offers protection agai
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