White potatoes vs. sweet potatoes: Nutrition and health experts chime in on which is better
date:Jun 25, 2023
lle Saari, of Winnipeg, Canada, a registered dietitian with a master of science who runs The Dietitian Prescription food blog, also agreed the slightly higher fiber content in sweet potatoes might satiate an appetite for longer, which reduces the amount of times youre visiting the pantry after eating.

Final verdict: Both potatoes are good

Bonnie Johnson, of Denver, Colorado, director of nutrition at Potatoes USA, a marketing and research organization representing potato farmers throughout the

12/29 03:46