Focusing on enjoyment can motivate people to eat more fruit
date:Jun 20, 2023
t given any direction on how they should feel.

The results found that those who had pictured themselves experiencing more enjoyment were more likely to say that they would eat more fruit in the coming days and were more positive towards fruit.

In the second study, 221 participants were allocated into two groups and shown a set of posters. All posters included a message to eat more fruit, but the first groups posters had pictures of grapes and strawberries which had been identified in the firs
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