date:Jun 16, 2023
resistance to blood vessels and prevents cramps, due to the presence of potassium. The B complex vitamins are responsible for cell and muscle renewal. Banana is recommended for children and individuals suffering from digestive disorders, as it helps in the treatment of diarrhea.
Natural foods benefit the intestinal functioning, due to the fiber content, promote the balance of the organism's vital functions and contribute to the prevention of diseases. In the case of bananas, carbohydrates are