date:Jun 13, 2023
For those who are continually struggling with skin aging, there are some fruits that will aid them, as they increase the skin's collagen, which gives it more firmness. According to dermatologists Enrizza P. Factor and Emmanuel Loucas, blueberries are one of the best suggestions.
They are rich in antioxidants, which help protect the skin from daily environmental and internal aggressions, says Loucas. He also mentions that they are rich in vitamin a and c.
Pomegranates can also be a good choice.