Mediterranean diet may lower brain age and improve cognitive health, study finds
date:Jun 07, 2023
examine whether the diet may have similar implications to individuals with average weight, explains Levakov.

We expect that a healthy diet would also benefit people who are not obese, given the widespread physiological benefits of the green Mediterranean diet that were documented in other sub-studies of the DIRECT-PLUS intervention.

In the future, we would certainly like to examine further aspects such as gender differences which we could not assess in the current sample.

Levakov adds that
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