Mediterranean diet may lower brain age and improve cognitive health, study finds
date:Jun 07, 2023
n of Alzheimers disease-related biomarkers and lower dementia risk in earlier research.

The specific [green-Mediterranean] diet chosen has been shown in many other studies to have important health benefits for other physiological systems as well as for the brain. It induces changes that go far beyond just weight loss, highlights Levakov.

Benefits to non-obese people
As the current study, published in eLife, was conducted with overweight and obese individuals, the researchers would like to
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