date:May 17, 2023
lesterol levels, others can reduce them. One expert recommended eating a tropical fruit known as persimmon fruit to help reduce your cholesterol.
Registered nutritionist and founder of the Healthy Mays clinic, Mays Al-Ali: Persimmon the fruit has been shown to lower cholesterol. In this study, the tannin-rich fibre extracted from persimmon reduced total cholesterol.
The fruit originates from China and north east India, and is now grown in multiple countries including the US, Spain, Australia