Could mushroom consumption be the key to healthy aging?
date:Apr 07, 2023
d further studies demonstrated that people with numerous chronic diseases of aging have significantly lower blood ERGO levels than age-matched healthy people.

Beelman said this suggests that increasing those levels might be a good prevention strategy. He noted that while mushrooms are known to be the best source of ERGO, plants are the primary source of nutrients in the human food chain. But plants dont create ERGO on their own and appear to depend on fungi in farm soils to pass it on to them t
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