date:Sep 20, 2022
fast in various countries worldwide, especially Westernized countries, is known to comprise high glycemic index foods. Although the consumption of vegetables by children is associated with evening meals, midday meals and snacks, there is no reason why it should not be offered during breakfast. Few countries worldwide, such as Japan, China, Finland, and Romania, are found to have similar breakfast, lunch, and dinner foods that include vegetables.
Consuming vegetables at breakfast can be a useful