date:Sep 14, 2022
Eating more fruits and veggies is an almost sure-fire way to prevent a heart attack. According to the preliminary results from a new study, inadequate consumption of fruit and vegetables could account for millions of deaths each year. The authors claim that roughly 1 in 7 cardiovascular deaths could be attributed to not eating enough fruit, and 1 in 12 cardiovascular deaths could be attributed to not eating enough vegetables.
Lead study author Victoria Miller, a postdoctoral researcher at the F