date:Jul 26, 2022
Potassium-rich diets such as salmon, avocados and bananas may be linked to lower blood pressure, especially in women who consume a lot of salt, a study by UK-based EPIC (European Prospective Investigation into Cancer) Norfolk has revealed.
The use of potassium-enriched salts in processed foods would be a logical strategy to attenuate the negative effects of sodium in these foods. Eating more fresh foods instead of processed foods would presumably make more sense because of their low sodium-hi