Fruit as a snack could be good for our mental health
date:Jul 19, 2022
d health were taken into account. Scientists found that people who regularly consume nutrient-poor foodsprocessed and sweet foods like chips and cookieswere more likely to experience everyday mental lapses in the form of low productivity and forgetfulness which could affect work and home life. Additionally, they had an increased risk of depression, anxiety, and stress.

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