Fruit and vegetable consumption will maintain cognitive function when ageing
date:May 09, 2022
Study, a population-based cohort study established between 1993 and 1998 by a recruitment of 63,257 Chinese participants aged 45 to 74 years in Singapore.

As a result of global population ageing, the number of people living with dementia will almost double every 20 years, and is estimated to reach 131.5 million in 2050 worldwide. A healthy diet is among the first steps to preserve cognitive function in ageing.

Prof Koh says, Dietary guidelines from the World Health Organization (WHO) and many
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