Greater fruit intake seems to lower risk of diabetes
date:Jun 18, 2021
ost common fruits being apples (23% of total), bananas (20%) and oranges/other citrus fruits (18%). All other fruits contributed to less than 8% of the total. When comparing those with the highest versus lowest total intake of whole fruits and after adjustment for demographic factors, there was 36% lower odds of having diabetes after five years among 4,674 individuals for whom data was available at this point in time. However, there were no significant associations for any particular fruits or w
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