Greater fruit intake seems to lower risk of diabetes
date:Jun 18, 2021
ionship between fruit intake and measures of insulin resistance and beta-cell dysfunction. Researchers from the School of Medical and Health Sciences, Perth, Australia, set out to examine the relationship between intake of different fruits and measures of glucose tolerance, insulin sensitivity and the incidence of diabetes after several years follow-up.

The research cohort included 7,674 individuals with a mean age of 54 years (45% male). The median level of fruit intake was 162g/day with the m
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