date:Jun 18, 2021
It is generally accepted that eating more fruit reduces the risk of developing diabetes, but little is known about how fruits confer this advantage.
Type 2 diabetes affects a huge number of individuals with a 2017 review estimating that globally, up to 451 million adults had the condition and that this figure was set to rise to 693 million by 2045. There is evidence that consumption of whole fruits but not juice, reduces the risk of developing diabetes.
However, what is less clear is the relat