date:Jun 28, 2020
consistent with other research that has found a Mediterranean diet high in fruits, vegetables, nuts, and legumes is protective against cognitive decline, reported co-author Dr. Karen Davison, a nutrition informatics research program director at Kwantlen Polytechnic University in British Columbia and a North American Primary Care Research Fellow.
Every increase in average daily fruit and vegetable intake was linked to higher verbal fluency scores, but the best outcomes were found among those wh