date:Dec 27, 2019
hen we feed, our microbes feed, when we feast on Christmas dinner, so should your microbes. We have to be mindful of what lands on the menu for microbes. The Christmas meal message should be to indulge intelligently over the Christmas period and balance out your meal with something beneficial for your gut, Dr. Harrit Schellekens, Department of Anatomy and Neuroscience at APC, tells.
Indeed, a diverse microbiome is essential for human health and wellbeing. With this in mind, the APC advocates fo