Can they improve heart health?
date:Nov 29, 2019
ton, DC, explains why investigating heart health is such a pressing matter, stating that cardiovascular disease is the worlds leading -and most expensive- cause of death, costing the United States nearly 1 billion dollars a day.

Why legumes?
Legumes are rich in fiber, protein, and micronutrients but contain very little fat and sugar. Due to this, as the authors of the current study explain: The American Heart Association, Canadian Cardiovascular Society, and European Society for Cardiology enco
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