date:Nov 01, 2019
on that can promote atherosclerosis, which is the build-up of plaque in the artery wall. Oxidation is not good, so if you can help protect the body through the foods that you eat, that could be very beneficial.
The avocado also has 60 percent more potassium than a banana. In addition, the avocados nutritional composition includes a large amount of fiber. Almost three-quarters of that fiber is insoluble with the rest being soluble fiber and all that insoluble fiber helps things go smoothly in t