date:Sep 23, 2019
man milk or infant formula are the best for the first year. The new recommendations suggest that children from 12 to 24 months can drink between 2 and 3 cups of whole milk per day. If there's a family history of obesity or heart disease, they can drink 2% or low-fat milk can be an option. Children 2 to 3 should drink up to 2 cups of 2% or low-fat milk a day. Children 4 to 5 should drink up to 2 1/2 cups of 2% or low-fat milk a day.
Some kids are allergic to dairy, however, or just refuse to dri