What are some healthy drinks for kids?
date:Sep 23, 2019
amily wants to avoid cow's milk.

One of the biggest restrictions is about juice, which is often a staple in children's diets. The panel suggests restricting juice to only a half cup per day for kids over a year old, but say avoiding it altogether is a better choice.

The guidelines, which are based on scientific research, were offered by the Academy of Nutrition and Dietetics, the American Academy of Pediatric Dentists, the American Academy of Pediatrics (AAP) and the American Heart Association
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