date:Sep 23, 2019
age 5. The comprehensive listing suggests that up until 6 months, babies receive only breast milk or formula, then water can be added to their diet. For the first 5 years, kids should drink mostly milk and water, avoiding any sugar-sweetened drink including chocolate milk, caffeinated drinks and toddler formulas.
The guidelines also suggest avoiding giving children any plant-based non-dairy milks like almond, rice and oat. They say soy is the best alternative if allergies are an issue or the f