date:Feb 28, 2019
products, but this does not mean that plant milk is more conducive to preventing obesity than milk. Epidemiological studies have shown that dairy foods are not easily fattening under the same calorie intake. In contrast, sugary drinks promote obesity. Therefore, in the prevention of obesity, sugar-containing plant milk is a disadvantage rather than an advantage in the face of pure milk. Others expect plant milk to supplement dietary fiber. In fact, to make a delicate drink, most of the dietary