Plant milk has low nutritional value and can't replace milk
date:Feb 28, 2019
uch as coconuts) containing protein and fat. As for plant milk, you need to know the following things.

There is no cholesterol in plants. Reporters found that some plant milk known as zero cholesterol, low saturated fat, low fat and so on. Fan Zhihong pointed out that, in fact, these plant milk comes from plants, there must be no cholesterol, saturated fat content itself is low, these claims are just confusing.

Plant milk is not equal to high protein drinks. Because the color is similar to mil
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