date:Feb 28, 2019
Almond milk, coconut milk, walnut milk, peanut milk... There are more products on the market under the banner of plant milk, which is favored by many consumers, and some people want to use it instead of milk. However, what is plant milk? What is the nutritional value?
Fan Zhihong, an associate professor at the School of Food Science and Nutrition Engineering, China Agricultural University, told that plant milk is a beverage made from plant seeds (such as soybeans, walnuts, peanuts) or fruits (s