date:Jan 23, 2019
n energy metabolism.
Because of the reduced carbohydrates, there is no longer enough glucose available as a supply of energy.
Consequently, the body forms more ketone bodies out of the fatty acids present, and these provide the energy necessary for the brain.
During this ketogenic state also known as ketosis the bodys own fat deposits are broken down. That is why the keto diet helps with slimming.
In the United States, keto is already in third place among the nutritional trends. That is t