date:Jan 14, 2019
sfit Fire City
Sound out the family ahead of time to not prepare too much food. Less food on the table means fewer calories and less wastage. If youre heading for a potluck, I recommend bringing enough to feed just 20 per cent to 30 per cent of the guests.
Organise activities away from the dining table. If your familys up for something more active, go for a walk in the park, fly a kite, or cycle on the park connector. Or challenge the young ones to push-ups or sit-ups. After dinner, try karaok