date:Jan 14, 2019
Its that time of the year again when the fervour to be more svelte than the rest of the extended fam peaks. But it's also that time of the year when the mere sight of bak kwa or pineapple tarts will melt any resolve you have to eat clean and hit the gym.
So, what does it take to elicit, Wah, youre looking trimmer every year! without being the party pooper, who turns down every offer of food and drink?
There are some health and fitness experts foryour tips:
SAMUEL LIM
Trainer and owner, Cros