date:Dec 25, 2018
-soluble nutrients will be lost, it will not affect core nutrition.
The freezing technology of modern food industry has been very mature, and the nutrition of fruits, vegetables and meats products will be readjusted during the freezing process. For example, the filling and nutrition combination of quick-frozen dumplings are even more abundant and balanced than that of home-made dumplings. The nutrition is really not low. As long as you choose frozen foods from regular manufacturers and carefull