Legumes, Nuts, Fruits, Whole Grains and Functional Botanicals Pump Up Heart-Health Appeal
date:Nov 15, 2018
ded to run the electron transport chain. However, age and battles with oxidizing agents tend to reduce CoQ10 production, causing a gradual decline in levels of the nutrient from about the mid-30s.

In addition, the cholesterol-lowering medications called statins, which work by inhibiting cholesterol synthesis, also inhibit the production of an important component of CoQ10. This can hinder the energy output of muscles, including heart muscles.

A four-year Swedish study conducted on 443 elderly s
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