Legumes, Nuts, Fruits, Whole Grains and Functional Botanicals Pump Up Heart-Health Appeal
date:Nov 15, 2018
ardiovascular event. The JAHA study showed that tea consumption was associated with a lower age-related decrease in HDL and an 8% reduction in CVD risk.

Anti-inflammatory properties and health-protective benefits in ginger, turmeric, and garlic have been identified and studied for decades. Their medicinal use goes back thousands of years to the Egyptians, Babylonians, Greeks, Romans, and as an integral component of Indian Ayurveda and Traditional Chinese Medicine (commonly referred to as TCM).

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