date:Nov 15, 2018
roperties. Many mushrooms also contain the antioxidant mineral selenium.
Of all the botanicals, tea (Camellia sinensis) has one of the strongest associations with health, especially cardiovascular health. A recent study in the Journal of the American Heart Assn. (JAHA) reaffirms this. The study looked at the long-term effects of tea consumption and its influence on cardiovascular disease, especially regarding serum levels of high-density lipoprotein (HDL) cholesterol. HDL is one of a family of