date:Jul 19, 2018
limit after 5 p.m. if you ever want to fall asleep. The jitters could keep you up way past your bedtime!
You Feel Sluggish
If youre loading up on sugar and carbohydrates but neglecting to add protein and fats, youre not going to feel too great. Your body needs protein and fats to keep itself going throughout the day; without them, youre bound to feel sluggish and tired as your body hangs on to the only type of energy it has.
You Get Brain Fog
A common symptom of low blood sugar is having troub