Personal Nutrition: Vitamin B may offer blood pressure benefits to 1 in 10 people
date:May 16, 2012
so worked on the research explained that vitamin B2 is found in rich supply in milk and dairy foods but noted that adults often dont eat adequate amounts of these in their diet.


Increasing vitamin B2 intakes through improved diet, fortified foods or supplements could lower blood pressure in the 10% of the population with the relevant genetic factor without causing harm to those who do not have it.


Source:American Journal of Clinical Nutrition

volume 95, Number 3, Pages766-772,

Riboflavin
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