date:Jun 02, 2016
esearch has shown that the vitamin C content can be diminished by up to 90 per cent in ready prepared pre-cut fruit and vegetables compared to fresh produce.
'Pre-prepared fruit and vegetables may have travelled from afar extending the time between harvesting and consumption.
'As this period grows, nutrient loss increases, further accelerated by the processing techniques employed.'
Pineapple pieces by Sainsbury's
Great for snacking, a 400g tub of Sainsbury's Pineapple Pieces costs 1.50. That