date:Jun 01, 2016
Blackberry benefits is extensive, and the effect in improving the cognitive functions of the body is pretty impressive. Research has suggested that polyphenolic components present in blackberries help slow down the age-related decline in motor and cognitive activity, attributing to their super antioxidant power. Regular consumption of blackberries may prove helpful in enhancing our memory performance, while improving behavioral and neuronal functions. Blackberries are FULL of vitamin A, vitami