date:May 27, 2016
diet for a month, and then switch some of the participants back to a diet that includes emulsifiers, Chassaing said. The researchers will then examine whether the two groups show differences in gut inflammation and changes in bacteria, he said.
Emulsifiers are listed on ingredient labels, but the additives go by many different names, Chassaing said. This makes it hard to avoid emulsifiers simply by reading food labels. The best way to keep from eating emulsifiers is to avoid processed food, he