date:May 20, 2016
The plant-based diet provides numerous health benefits include lowering blood pressure and cholesterol, improving blood sugar, decreasing risk of cancer and improved weight loss. New research shows that the amount of fruits and veggies you eat can also impact your mood.
Plant-based diet lowers blood pressure and cholesterol, improves blood sugar, decreases risk of cancer and improves weight loss.
Major depression impacts approximately 14.8 million adults in the United States. With winter upon us