date:Nov 18, 2015
ggravating the diabetic condition. Rice is the staple diet in South India. Many diabetics in south find it hard to resist the lure of dishes made of rice be it sambar rice, rasam rice or curd rice. For all those people, relief is now available in the form of brown rice and red rice. In this article, we shall talk about the benefits of red rice.
Understanding Red Rice
Red Rice is a special variety of rice that gets its red colour due to anthocyanins. This rice is generally unhulled or partially