date:Aug 24, 2015
dient list to see how much sugar is in the product, not just the marketing wording on the front of the package as they can often be misleading. A popular fiber-rich bar, for example, has various forms of sugar and salt as the first three ingredients. In comparison, a KIND Peanut Butter Berry bar has five ancient grains (oats, millet, buckwheat, amaranth, and quinoa) listed first in the ingredient list. Ingredients are listed in descending weight order, so if sugar is one of the first ingredients