date:Aug 24, 2015
rning rush, shop for breakfast and lunch essentials in advance. On the days that you are least busy, chop fruits and veggies to have them ready to go when you need them. Research shows kids are more like to eat fruits and veggies when they are cut up. Add a healthy dipping sauce like Greek yogurt or hummus to make them even more kid-friendly. Its also a good idea to have grab-and-go produce like cherry tomatoes, apples, bananas, baby carrots, and grapes washed and ready to go on the kitchen coun