date:Jun 23, 2015
diet. Most versions are low in calories, but the science behind the program is unclear.
The ultimate smoothie
Lisa's Daily Lean + Green Smoothie is a nutritional powerhouse served up at Beaming, a small chain of organic superfood cafs in Southern California, which counts Reese Witherspoon among its customers. To make your own version, Beaming founder Lisa Odenweller recommends blending the following on high speed for about 30 seconds. Sprinkle hemp seeds on top.
3/4 cup almond milk
3/4 cup c