6 Healthy Portable and Healthy Meals
date:Jun 19, 2015
alad

To add more protein to this salad, mix in 4 ounces of chopped cooked chicken or tofu or a hard-boiled egg.

Ingredients: Whole-wheat orzo, kalamata olives, fresh basil, extra-virgin olive oil, pine nuts, balsamic vinegar, Dijon mustard, cherry or grape tomatoes, bocconcini, shallot, baby arugula, salt, black pepper



Southwestern Bowl

With 16 grams of fiber and plenty of protein, this salad will keep you satisfied.

Ingredients: Quinoa, scallion greens, salt, pumpkin seeds, chili powd
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