date:May 14, 2012
rician Ari Brown, co-author ofBaby 411: Clear Answers and Smart Advice for Your Baby's First Year.
Serving idea:Try combining mashed avocado with other foods, such as cream cheese, apples, or canned fish, suggests Cooper. And when it's playgroup time, ditch thecrackersand take an avocado along instead. Avocados can travel in your bag at room temperature and you can offer them in slivers or spread on toast fingers while you sip coffee with your friends, she says.
Meat
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