date:Jul 25, 2014
Ingredients
1 cup organic rolled oats
1 cup unsweetened (no added sugar) apple juice
1 red apple, do not peel
4 tablespoons Attiki country-style honey-flavoured natural yoghurt
1 cup mixed fresh berries, to serve
Honey, to serve
Method
1. Place the oats and apple juice in a large jar or container with a lid. Put the lid on and seal tightly. Shake until well combined. Place in the fridge and leave for 1 hour or overnight until all the juice has been absorbed and the mixture is a bit gloop